Calm 7 Coaching was created to offer individuals and organisations space to pause, reflect, and think differently in a fast-moving world. Amid constant demands and rapid change, it provides a moment of clarity—an opportunity to reconnect and invest in personal or professional growth.

My coaching approach is thoughtful and grounded, prioritising quality time for development. Whether working one-to-one or with groups, I focus on helping people build resilience and a calm mindset for the future.

With a BA (Hons) in Accounting and Finance and qualifications in Transformational Coaching, Financial Services, and Ethics, I blend commercial insight with a deep understanding of human growth. My work is anchored in fairness, professionalism, and a commitment to real, lasting change.

As a certified Mental Health First Aider, I’m a strong advocate for balancing performance with wellbeing. I engage regularly in Group Coaching Supervision, EMCC events, and CPD activities to ensure my practice stays reflective, ethical, and impactful.

At Calm 7 Coaching, I help people connect more deeply, grow with confidence, and navigate meaningful transformation. While embracing the potential of AI to support coaching, I keep human connection at the core of every decision.

Based in the Dorset countryside, I enjoy a balanced family life with my wife and three children. The tranquillity of my surroundings informs the calm, centred approach I bring to every conversation.