Calm 7 Coaching was created with a clear purpose: to provide individuals and organisations within the fast-paced, ever-evolving service sector the space to pause, reflect, and think differently. In a world where demands are constant and change is rapid, Paul established Calm 7 Coaching to offer a moment of clarity—an opportunity to re-evaluate, reconnect, and invest in meaningful personal and professional development.
Paul understands the unique pressures of the service industry and brings a thoughtful, grounded approach to coaching that encourages quality time for growth. Whether working one-to-one, with leadership teams, or facilitating corporate events, his focus is on creating impactful experiences that help people develop the skills and mindset needed for the future.
With a BA (Hons) in Accounting and Finance, and professional qualifications in Coaching, UK Financial Services, Regulation & Ethics, and Financial Protection, Paul blends commercial insight with a deep understanding of human development. His coaching is underpinned by fairness, professionalism, and a commitment to real, lasting outcomes.
Paul is a certified Mental Health First Aider and a strong advocate for balancing performance with wellbeing. He believes that effective coaching is not just about achieving goals—it’s about supporting the whole person. This belief is reflected in his ongoing commitment to the UK coaching community. He actively participates in EMCC UK and Global events, webinars, and workshops, and maintains a wide-ranging interest in CPD activities to stay informed and inspired. He also values the power of being coached himself, engaging regularly in purposeful Group Coaching Supervision sessions to ensure his practice remains reflective, ethical, and impactful.
At Calm 7 Coaching, Paul leads with clarity and purpose. His work is designed to help teams connect more deeply, leaders grow with confidence, and organisations thrive through meaningful transformation. With a forward-thinking mindset, he embraces the potential of AI to enhance coaching practices—while always keeping human connection at the core of every decision.
Based in the Dorset countryside, Paul enjoys the balance of family life with his wife and three children. The tranquillity of his surroundings informs his calm, centred approach to coaching—bringing a sense of presence and perspective to every conversation.
